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Strategies For People Feeling Overwhelmed [AUDIO]

If being overwhelmed has left you feeling mentally fatigued, listen to Mind Body Business segment from Maria More. Full show:

Healthy Aging Advice Goes Off The Rails! [AUDIO]

If you care about healthy aging, Maria More has some great advice for you... But the cast of "The Rickey Smiley Morning Show" took a detour yesterday during this conversation! Full show:
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Why Florida Democrats Are In A Great Position To Win Elections [VIDEO]

Did you know there were so many people in Florida registered as #Democrats?? But Maria More said it best: “It’s not about who’s registered, it’s about who shows up.” Full show:

The Difference Between Bloat & Belly Fat [AUDIO]

Here are some reasons why you experience bloating. Full show:
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3 Things Fathers Should Be Given [VIDEO]

Sometimes non-gifts are more appreciated than presents for dads on Father's Day. Full show:

What Are You Grateful For? [AUDIO]

Some of "The Rickey Smiley Morning Show" cast members were stumped when Maria More asked what they are grateful for. Full show:

Life Lessons People Learn Too Late In Life [AUDIO]

Listen to Maria More talk about some lessons that people learn too late in life. Full show:

Why You Should Keep Your Success To Yourself [AUDIO]

Not everyone will celebrate your success. Full show:

3 Common Women’s Fitness Myths [AUDIO]

It's Women's History Month, and Maria More shuts down three common fitness myths related to women in this Mind Body Business segment. Full show:

How Maria More, Special K & Gary With Da Tea Ended Up On “The Rickey Smiley Morning Show” [VIDEO]

Maria More started off this Mind Body Business segment about making the most of opportunities and being ready for your blessings. But the conversation turned in another direction... Full show:

Practical Ways To Improve Your Mental Heath [AUDIO]

Listen to Maria More's suggestions on how you can improve your mental health.

The Difference Between Constructive Criticism & Hate [AUDIO]

Listen to Maria More talk about the differences between hate and constructive criticism. Full show:

Self-Care Gift Ideas For YOU [AUDIO]

Maria More has some good ideas on how you can show yourself some love during the holidays. Full show:

Ways To Avoid Overeating [AUDIO]

Maria More has some suggestions on ways you can avoid overeating. Full show:

If You’re Struggling With Junk Food Cravings… [AUDIO]

Listen to Maria More's tips on how curb your #cravings for junk food.