Rickey Smiley Talks About How Much He Likes Kelly Rowland [AUDIO]

Every day is Kelly Rowland appreciation day for Rickey Smiley! Full show:
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A Day At Work On “The Rickey Smiley Morning Show” [VIDEO SLIDESHOW]

As you can see in these photos by Lynsey Weatherspoon, the cast members of "The Rickey Smiley Morning Show" laugh A LOT while they work!
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The Cost Of Raising A Child [VIDEO]

Raising a child today might cost much more than you thought!

If You’re Struggling With Junk Food Cravings… [AUDIO]

Listen to Maria More's tips on how curb your #cravings for junk food.

3 Reasons Why You’ve Had A Crappy Workout [VIDEO]

Maria More has some advice on how to improve your workouts.  Full show:

Ways To Overcome Procrastination [AUDIO]

If you have a problem with procrastinating, don't put off listening to this segment! Full show:
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Morning Show Push Ups Challenge! [VIDEO]

Maria More is serious about her fitness! She represented "The Rickey Smiley Morning Show" and competed in a push ups challenge with Alton Walker from "The Morning Hustle, and then did another one with Special K! Full show:
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When Gary With Da Tea Hears Loud Rap Music Coming From A Car… [VIDEO]

Gary With Da Tea feels some type of way when he's around cars playing loud rap music! Full show:

Putting Together Your 2024 Fitness Plan [VIDEO]

If you're trying to get in shape, listen to Maria More's fitness tips.